the SACRED year
january 6th 2024
3PM-7PM
THE ROGUE ROOM, SHOREDITCH, LDN
TICKETS FROM £40 (earlybird)
The darkness of January is always heavily doused in hope, ambition and a whole heap of pressure.
To do. To be better. To achieve. To improve. Shoulds. Lot's of shoulds.
What would you do in 2024 if you shed the shoulds and honoured your wild, sacred truth?
Join us for a new years afternoon of movement, ritual, depth & connection, helping you to extract your deep desires for 2024 and build the foundation for the most intentional year of your life.
YOGA . COACHING . CACAO . INTENTION SETTING . SOUND HEALING .
A year dedicated to cultivating your spirituality, embodying your inner knowing and expressing your authentic truth.
(Please note, this retreat is for members for the LGBTQIA+ community and allies)
***PS- this is also the PERFECT x-mas gift for your personal growth/spiritual BFF or family member,!
Together we’ll meet on a cosy New Year’s afternoon.
A community of vibrant, open minded, curious humans. Your kind of people.
After welcoming you in, we’ll start with a unique blended Yoga and Coaching immersion led by both Calypso and Natalia as they guide you to self-enquire.
You’ll explore new depths of body & mind and meet yourself with new intimacy. (This yoga class is suitable for all levels)
Next, we’ll commune with ceremonial cacao and set grounded self intentions for the year ahead. You’ll be held as you cultivate your inner goals and create your own plan for YOUR sacred year.
To end, Natalia will guide you into a chilled meditative state using the healing powers of the crystal bowls. The sounds will drop you down into DEEP rest + digest and leave you feeling relaxed and restored as the evening draws to a close.
15:00-15:30- Welcome + Intros
15:30-17:00- Yoga + Coaching Immersion
17:15-18:00- Cacao + 2024 Intentions
18:00-18:30- Sound Healing
18:30-19:00- Closing + Departures
schedule
(please note, this schedule is subject to change)
come join us
Without pressure to look any kind of way, be any kind of healed or feel any kind of anything.
We want you as you are.
People like us.
(Cacao will be provided. If you have any allergies that we need to be aware of, please email calypso@calypsobarnumbobb.com)
PLEASE NOTE, PHOTO AND VIDEO CONTENT WILL BE TAKEN THROUGHOUT THE DAY FOR PROMOTIONAL PURPOSES. IF YOU DO NOT WANT PHOTO/VIDEO TAKEN, PLEASE EMAIL HELLO@NATALIASPANO.COM IN ADVANCE OF THE DAY.
about people like us
Hey, we’re Calypso + Natalia- a queer couple from London and we are on a mission to make retreats as inclusive as possible for LGBTQIA+ people.
People like us was born through our own individual experiences of feeling like the 'other' in wellness + personal development environments.
Our retreats are safe, celebratory spaces for LGBTQIA+ individuals and allies to experience all of the beauty that wellness spaces bring, minus the triggers.
We share pronouns and refrain from using gendered language, environments and heteronormative assumptions at all of our retreats and encourage our community to do the same.
So no matter who you are, where you're from, how you identity or who you love, we welcome and celebrate you. However, to ensure this is a safe space, if you do not identify as a member of the LGBTQIA+ community or are not an ally of the LGBTQIA+ community, our retreats are not for you.
Calypso (she/they) is a certified Self-Discovery Coach, NLP Practitioner, Speaker and Hypnotherapist who guides humans to step into their most authentic selves and create lives that they’re obsessed with.
As a thought leader they are on a mission to empower people to be unapologetically themselves, deeply supporting individuals through 1:1 and group coaching and leading talks and workshops for brands like Nike and adidas.
Previously a fashion buyer of 7 years, Calypso brings a creative, innovative energy to everything she does, using storytelling, visualisation and subconscious programming to help others on their journey.
Calypso sees gold in those cracks that you call broken. Her sessions are like holding a mirror up where you get to see all of your greatness, wisdom and beauty reflected back at you.
Natalia (she/her) is a Yoga Teacher (225 YTT), Dancer, Sound Healer and Reiki Practitioner. Her language and self-expression has always been through movement and music.
Her style is physically creative, fluid and playful. She empowers students by encouraging them to explore and push their boundaries whilst simultaneously reconnecting with their mind, body, breath and heart.
A teacher of 15+ years, Natalia owns and runs a dance studio in North London, leads yoga at studios around the country and holds sound and reiki ceremonies both 1:1 and in collaboration with brands for retreats and events.
Fusing together tradition and contemporary movement, Natalia’s style is distinct and memorable. She leads with the heart in everything she does and that warmth is felt by whoever she’s in the room with.
We hold you in the way that we hold each other.
Together we form- people like us.
book your ticket
EARLYBIRD
£50
£40
please note, tickets are non-refundable. however, if you can no longer make the event, you are welcome to re-sell your ticket.